The Baby Boomer ? hot news

The term Baby Boomer refers to people born between the years 1946 and 1964 Today people born in that era have a different mind set than people born in other eras.It?s interesting when I observe friend I have who are Baby Boomers . They are just like anybody who are also a parent trying their best to provide good parenting to their children and following some parenting tips to have effective family communication. For some their ?use by date? is fast approaching, they now reflect on how old they were and decided that they are too old to follow through on some of their dreams. For others they focused on how much they haven?t achieved and they reminisce on what they could have achieved had they had more time. Many people regret each passing year, as if age were taking something from them rather than adding to them. They are at risk of depression and some suffer from Stress and panic attacks.It is not uncommon for people to lose their identity as they become totally absorbed in one area of life, be it family or work that they sacrifice many other areas. It is not until some significant event happens: again be it children growing up or perhaps retirement approaches, a mid life crisis or even ill health strikes that one takes the time to reflect upon what hasn?t been achieved.If you are a baby boomer and this represents how you feel about the process of growing older, you could be missing out on a great deal of rewarding personal challenge and fulfillment. For me I don?t identify with this mindset. I believe that how age affects you is largely up to you. And yes, you can imagine yourself years from now sitting inert, in an armchair for the rest of your life. Or you can visualize a dynamic old age, in which you are busy and feel stretched and rewarded. For me I took the later approach and I am glad I did.You see, the assumption that old age means inevitable physical and mental decline is incorrect. In fact, scientists have provided proof that growing older can actually enhance mental powers. It is a period that can bring wisdom, peace and grace.To make the most of this time ? to grow in wisdom rather than let life close in around you ? requires a willingness to tackle challenges, and to welcome change and new experiences. In other words, it means pursuing a dynamic creative life, retaining a thirst for knowledge and exploration of the world and of the individual within. Understand this I imagined a picture of myself being busy and feeling stretched and rewarded I took action. I defined goals for myself and I took action. It happened some 10 years ago, I found myself in a strange paradox, one where I was looking back in the past and to the future at the same time. My past reflected raising two children, operating a business and maintaining a healthy relationship with my husband. I was approaching my 50th birthday and I felt that I needed to assess what it was that I wanted to be doing for the rest of my self.Having read many books I realized that there were many people who in their mature years, some as old as 90, who took control of their fate and embarked on re discovering themselves. They undertook training and the rest is in the history books.Colonial Sanders , at the age of 65, chased his personal legend and launched Kentucky Fried Chicken, creating a reputation and amassing himself a fortune.The contemporary English novelist, Mary Wesley, wrote her first novel at age 70. Teiichi Igarashi was 89 when he first climbed to the top of Japan?s Mt. Fuji . He repeated this feat annually and became the first over 100-year-old to conquer the summit.I wanted to live my life to the full, but first I had to change some of my limiting beliefs, and I had to align my values to reflect what was important to me at that stage of my life.I have come a long way since then, I undertook training as a Life Coach, I believed with the wealth of experience I had in all areas of life I would make a great coach and mentor. I undertook training in Neuro Linguistic Programming (NLP) and became a trainer, I undertook studies in Clinical Hypnotherapy and am now a qualified Clinical Hypnotherapist and there were many other modalities that I studied including Counselling. I have written and had published books and released a set of Hypnotherapy recordings.How did I do this? What do I have that perhaps many Baby Boomers lack? To be completely honest it is nothing more than that I have an insatiable curiosity and I have a passion to live life to the full. Anyone can achieve what I have achieved and even more. You have the power to be who you want to be???.all you need to do is plan for it???..Education Training and information are crucial in enriching people?s lives. Many educational establishments welcome older student.Keep redefining your goals and making new ones Don?t dwell on unrealised goals from your younger daysExpect to be active. Don?t book yourself into the retirement home while you are still healthy.Keep levels of stimulation high. Don?t imagine that you will be content to potter in the garden if your work has always been important to youIt is important to remember that: After you reach maturity, your life does not begin inexorably to ebb from you. Growing older gives opportunities for continuous creative development.To read more articles and become more inspired to live the life you want to live go to http://www.lifestylepluscentre.com there you will find a treasure trove of valuable articles and resources which I hope you get great value out of.

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