Sunday, September 30, 2012

Getting Into Victor Cruz Jersey Internet Marketing? Study These ...

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Source: http://cannabismrsacure.letstalkaboutpot.com/getting-into-victor-cruz-jersey-internet-marketing-study-these-sound-advice/

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Official: Man's NYC arrest in Lohan dispute voided

FILE - In this April 28, 2012 file photo, Lindsay Lohan attends the White House Correspondents' Association Dinner in Washington. A law enforcement official says a 25-year-old man got into an argument with Lohan, Sunday, Sept. 30, 2012, in her New York City hotel room over photos on a cellphone and she was physically grabbed or thrown. Authorities confirm that Christian LaBella of Valley Village, Calif., was taken into custody around 6 a.m. He faces a misdemeanor assault charge. (AP Photo/Haraz N. Ghanbari, File)

FILE - In this April 28, 2012 file photo, Lindsay Lohan attends the White House Correspondents' Association Dinner in Washington. A law enforcement official says a 25-year-old man got into an argument with Lohan, Sunday, Sept. 30, 2012, in her New York City hotel room over photos on a cellphone and she was physically grabbed or thrown. Authorities confirm that Christian LaBella of Valley Village, Calif., was taken into custody around 6 a.m. He faces a misdemeanor assault charge. (AP Photo/Haraz N. Ghanbari, File)

(AP) ? A 25-year-old man initially arrested Sunday on an assault charge after Lindsay Lohan claimed he grabbed her in a New York hotel room in an argument over cellphone images was freed hours later and his arrest voided when the charge could not be substantiated, law enforcement officials said.

Instead, Christian LaBella of Valley Village, Calif., and Lohan were filing harassment complaints with police against each other after they were interviewed by police about their run-in, law enforcement officials said.

Afterward, Lohan publicist Steve Honig expressed outrage that police did not charge LaBella.

"We think it's both distressing and outrageous," he said in a telephone interview. "Lindsey was assaulted and there needs to be a consequence for that."

LaBella could not be reached for comment.

LaBella was taken into custody about 6 a.m. after a 911 call came from the swank W Hotel in Manhattan's Union Square where Lohan apparently pulled the fire alarm, the two officials said. The officials were not authorized to speak publicly and spoke to The Associated Press on condition of anonymity.

A former congressional aide, LaBella was arrested on a misdemeanor assault charge but released later Sunday. The charge could not be substantiated so the arrest will be voided, the officials said.

The paperwork was being completed on cross-harassment complaints, which are considered a violation, and no other legal action would be taken, the officials said.

Lohan and LaBella met hours earlier at a night club, though it was unclear whether they previously knew each other, the officials said. They went back to her room, when she noticed the cellphone photos of her on his phone and grabbed the device, the officials said.

She claimed LaBella grabbed her and threw her, but later he said she had forcefully taken his phone, the officials said. Lohan was injured but not hospitalized, Honig said in a statement.

"Lindsay has spoken with police and is fully cooperating with the investigation," he said after LaBella's arrest.

This is Lohan's second run-in with law enforcement in as many weeks in New York City. The 26-year-old was accused last week of clipping a pedestrian with her car outside a nightclub and driving away. She was given a ticket and was scheduled to appear in court Oct. 23. Honig has said he expects those allegations to be proven false.

The actress was also involved in a car accident in California this summer that sent her and an assistant to a hospital, but didn't result in serious injuries for anyone. The accident remains under investigation.

In May, she was cleared of allegations that she struck a Hollywood nightclub manager with her car.

Lohan remains on informal probation for taking a necklace from a jewelry store without permission last year. That means she doesn't have to check in with a judge or probation officer but could face a jail term if arrested again.

Lohan recently filmed "The Canyons," an indie film written by "Less Than Zero" and "American Psycho" author Bret Easton Ellis.

Steve Tomaszewski, a spokesman for Illinois Rep. John Shimkus, confirmed Sunday afternoon that LaBella has worked for the congressman in his Washington office. Tomaszewski said no one from the Republican's office had been contacted by LaBella.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/3d281c11a96b4ad082fe88aa0db04305/Article_2012-09-30-Lohan-Hotel%20Assault/id-8ad7e59e0a8b4780b0a99dd1018550ff

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Re: Books in FTM 2012 - Family Tree Maker software - Family ...

Sorry, Readability was unable to parse this page for content.

Source: http://boards.ancestry.co.uk/topics.software.famtreemaker/9014.2.1.1/mb.ashx

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Follow These Tips To Help Reach Your Fitness ... - Diets That Work

Staying fit is so important if you are trying to be healthy. It is a broad topic with much to learn. You may even find it difficult to find a place to start. Here?s some tips that can jump-start your fitness goals.

Have a dietitian help you with your diet. With advice from a professional, you can ensure that you eat all of the healthy foods that you should be fueling your body with regularly. A dietician can tell you how many calories you need since you?ve increased your activity levels, along with helping you choose healthier foods.

If you are hiding behind some excuse to avoid working out, just set an intention within your daily routine to work out at a particular hour and then just do it. Ultimately, you will know whether the excuse you attempted to employ was legitimate. You?ll probably discover that it wasn?t.

Lightly exercise the muscles you worked out the day before. An easy method to accomplish this is to only give a partial effort in working out tired muscles.

Including a balanced diet with your workout is an important fitness tip. Regardless of your weight loss goals, eating healthy is an important part of any healthy lifestyle. This is true even if you aren?t overweight. Eat as healthily as you possibly can, even if you already like how you look.

Try to work out outside. Some great ideas to help you get in shape that you may find interesting are hiking, tennis or walking in the city. You will be rejuvenated and get a good workout. Getting plenty of fresh air is a fantastic way to clear your head and alleviate stress.

Follow a workout pattern. Save machines for the end and use dumbbells and barbells first. Many strength coaches say that smaller muscles? usage of dumbbells cause them to become worn out faster than larger muscles. When this happens, move to the gym machines. These machines usually work larger muscles and won?t strain the small muscles.

Don?t overwhelm yourself when you start an exercise routine. If you have been out of the exercise game for a while, you need to ease gently into fitness again. Your body isn?t accustomed to this much effort, so go slowly and avoid injury.

Remember that these strategies can help you start reaching your fitness goals. You can also utilize this advice in order to reach higher levels of fitness. Good health takes time, so by putting these tips into good use on a regular basis, you will eventually experience results.

If you are trying to shakeology , it is necessary to employ the most suitable shakeology review. This includes acquiring the recommended nutrient intake, calories, and fat-burning food items. It is usually crucial to make use of the appropriate work outs as well in order to reach your lose weight fast goals and objectives.

Source: http://therealdietsthatwork.com/follow-these-tips-to-help-reach-your-fitness-goals

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Donald gives Europe 1st point at Ryder Cup

Europe's Rory McIlroy reacts to chants from the crowd on the first tee before a singles match at the Ryder Cup PGA golf tournament Sunday, Sept. 30, 2012, at the Medinah Country Club in Medinah, Ill. (AP Photo/Charles Rex Arbogast)

Europe's Rory McIlroy reacts to chants from the crowd on the first tee before a singles match at the Ryder Cup PGA golf tournament Sunday, Sept. 30, 2012, at the Medinah Country Club in Medinah, Ill. (AP Photo/Charles Rex Arbogast)

Europe's Rory McIlroy stretches on the first tee before a singles match at the Ryder Cup PGA golf tournament Sunday, Sept. 30, 2012, at the Medinah Country Club in Medinah, Ill. (AP Photo/Charles Rex Arbogast)

Europe's Rory McIlroy walks off the first tee during a singles match at the Ryder Cup PGA golf tournament Sunday, Sept. 30, 2012, at the Medinah Country Club in Medinah, Ill. (AP Photo/Charles Rex Arbogast)

USA's Phil Mickelson, left, shakes hands with Jack Nicklaus on the first hole before a singles match at the Ryder Cup PGA golf tournament Sunday, Sept. 30, 2012, at the Medinah Country Club in Medinah, Ill. (AP Photo/Charles Rex Arbogast)

Europe's Luke Donald reacts after missing a birdie putt on the third hole during a singles match at the Ryder Cup PGA golf tournament Sunday, Sept. 30, 2012, at the Medinah Country Club in Medinah, Ill. (AP Photo/David J. Phillip)

(AP) ? Europe's comeback plan is on track, with Luke Donald winning the day's first match at the Ryder Cup.

The Europeans still trail 10-7 after Donald's 2-and-1 victory over Bubba Watson, with the Americans needing only 4? points to regain the Ryder Cup. But the Americans lead just one of the other first six matches.

The biggest comeback in Ryder Cup history was by the Americans at Brookline in 1999. Trailing by the same deficit, the U.S. front-loaded its singles lineup and raced to a 6-0 lead. European captain Jose Maria Olazabal is using a similar strategy, and Donald didn't disappoint. He was in control the entire day; Watson didn't win a hole until the 15th.

Donald clinched the match with a gorgeous sand shot on 17, getting within a foot, and was rewarded with cheers of "Ole! Ole! Ole!"

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/347875155d53465d95cec892aeb06419/Article_2012-09-30-Ryder%20Cup/id-45d0fb7d79dc4a83925ae7553d1f2660

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Source: http://www.doomos.co.cr/de/10352_vendo-dos-lotes-de-230m2-planos-cada-uno-800-m2-del-pali-de-desamparados-de-alajuela.html

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HIGH SCHOOL FOOTBALL: Parmount shows its character with comeback win over Troy

NONLEAGUE: Pirates run for 305 yards, overcome 35-28 deficit with two late TDs.

| More prep sports

PARAMOUNT - Paramount High will take a full head of steam into the beginning of San Gabriel Valley League play next week.

Senior running backs Deonte Dixon and Alex Turner helped make sure of that Friday night by combining for 305 rushing yards to lead the Pirates to an exciting 42-35 nonleague win over visiting Troy.

Paramount (4-1) posted its fourth consecutive win, turning around a 35-28 deficit with fourth-quarter touchdowns on an 82-yard pass from quarterback Lamont Odom to Tyrell Davis and a 9-yard run by Dixon with 1:31 to play that erased a 35-34 lead by Troy.

"We were resilient," coach Matt Howard said. "Every time we answered (Troy)."

Paramount, which will open SGVL play against Gahr next week, probably will continue to run the ball. "That's what we lean on," Howard said.

They leaned on it from the get-go, as Turner scored two first quarter TDs on runs of 29 and 5 yards.

Troy (3-2) came back in the second quarter to make it 14-6, but Paramount took a 21-6 lead on a TD pass from Odom to Devonte Dixon (Deonte's twin brother) from 13 yards out.

The Warriors responded with two touchdowns to make it 21-21 at the half.

Dallas Parent scored them both and in fact had all five Troy touchdowns. He gained 172 yards on 26 carries.

Parent opened the second half with a 99-yard kickoff return. But the

Pirates came right back to make it 28-28 as Deonte Dixon scored on a 67-yard run.

Troy made it 35-28 on the first play of the final quarter.

Odom completed 11 of 16 passes for 188 yards.

"Lamont made some big plays, and that adds to our offensive game," Howard said

Source: http://www.presstelegram.com/ci_21658675/high-school-football-parmount-shows-its-character-comeback?source=rss_emailed

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NFL refs approve deal, ready for Sunday games

IRVING, Texas (AP) -- NFL referees are ready to become unnoticed again, just as they prefer.

The refs approved a new eight-year contract with the league on a 112-5 vote Saturday, officially ending a lockout that led to three weeks of increasingly chaotic games run by replacement officials who drew the attention of everyone from the average fan to President Barack Obama.

After a few hours of final preparations with league officials, the next stop for the refs who gathered in Irving, Texas, was the airport. They'll be heading straight to their Sunday game sites.

''It was pretty much 'Come on it and vote,''' said Scott Green, president of the referees' association. ''We're going to talk football now. We're going to stop talking about CBAs and lockouts and now we're going to talk about rules and video and getting ourselves ready to work football games.''

They may get ovations similar to the one bestowed on the crew that worked Thursday's Cleveland-Baltimore game with the tentative deal in place. Before long, they expect to go back to being mostly anonymous and sometimes hated. They're OK with both.

''The last Super Bowl that I worked, when we got in the locker room, I said, 'You know, the best thing about this game, nobody will remember who refereed this game,''' Green said. ''That's how we like to work.''

Refs met for about an hour and a half Friday night to go over the contract, then gathered for another 30 minutes Saturday morning before the vote.

The deal came quickly after an increasing chorus of complaints became impossible to ignore when a disputed touchdown call on the final play gave the Seattle Seahawks a victory over the Green Bay Packers on national television Monday night. Many thought the ruling of a Seattle touchdown instead of a Green Bay interception was botched, and the labor dispute drew public comments from Obama and his Republican challenger, Mitt Romney.

By late Wednesday, the sides had a contract calling for refs' salaries to increase from an average of $149,000 a year in 2011 to $173,000 in 2013, rising to $205,000 by 2019. The current defined benefit pension plan will remain in place for current officials through the 2016 season or until the official earns 20 years' service.

The defined benefit plan will then be frozen. Retirement benefits will be provided for new hires, and for all officials beginning in 2017, through a defined contribution.

Beginning with the 2013 season, the NFL will have the option to hire a number of officials to work year-round. The NFL also can retain additional officials for training and development and assign those officials to work games. The number of additional officials will be determined by the league.

The officials that worked Thursday's Ravens-Browns game were cheered from the moment they walked onto the field. The difference between the regular crew and replacements was clear. The officials kept the game in control, curtailing the chippy play and choppy pace that had marred the first three weeks of the regular season.

''I think the thing we're most proud of is the lesson that we all learned is if you're going to be in a professional league, you've got top-notch coaches, you need professional officials as well,'' Green said.

---

Online: http://bigstory.ap.org/NFL-Pro32 and http://twitter.com/AP-NFL

Source: http://us.rd.yahoo.com/sports/rss/top/SIG=12jo5p7gs/*http%3A//sports.yahoo.com/news/nfl-refs-approve-deal-scramble-134557980--nfl.html

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Apple adds a section to the App Store for alternative map apps

Only hours following Apple CEO Tim Cook's open letter to customers regarding Maps on iOS 6, Apple has added a featured box in the App store for users to "find apps for your iPhone" that takes you to a section devoted to maps apps.

This is a very impressive and humble move by Apple. Apple is typically a rather arrogant company, so Tim Cook's letter and this new section of the App Store show a side of Apple that is willing to admit fault and do what's needed to improve their users' experience.

Apple has featured the following 13 map apps:

Source: MacRumors



Source: http://feedproxy.google.com/~r/TheIphoneBlog/~3/6wltgQ1UpFM/story01.htm

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Saturday, September 29, 2012

US banks hit by more than a week of cyberattacks

U.S. banks have been buffeted by more than a week of powerful cyberattacks, but the mystery surrounding their perpetrators lingers.

One expert said Friday that he was suspicious of claims of responsibility purportedly made by Islamists angry at an anti-Muslim movie made in the United States, explaining that the widely-circulated Internet postings might have been an attempt to deflect attention from the true culprit.

"In the intelligence world, we call that a 'false flag,'" said Mike Smith, whose Web security company Akamai has helped analyze some of the attacks.

The postings, published to the Web earlier this month, suggested that an obscure Islamist group had taken revenge on American financial institutions for the "Innocence of Muslims," a low-budget U.S. film that ridiculed Muhammad, revered by Muslims as the last of God's prophets.

Since then at least half a dozen banks ? including the Bank of America, JPMorgan Chase, and Citigroup ? have witnessed traffic surges and disruptions. Not all have confirmed they were the victims of an online onslaught, but such surges are a hallmark of denial-of-service attacks, which work by drowning target websites with streams of junk data.

Such attacks are fairly common and generally don't compromise sensitive data or do any lasting damage. Still, they can be a huge headache for companies that rely on their websites to interact with customers.

Most say the recent spate of attacks has been unusually powerful. PNC bank, which was hit on Thursday, has never seen such a strong surge in traffic, spokesman Fred Solomon said in a telephone interview. Smith said he estimated the flow of data at 60 to 65 gigabits per second.

Smith said the profile and power of the attack made it an unlikely fit for the religious youth that the Internet postings called upon to join in the anti-U.S. campaign. He explained that politically-motivated hackers ? often called hacktivists ? usually flood the Web with appeals for support and post links to software that can turn followers' personal computers into crude cyberweapons.

Twitter and online chat rooms then explode with activity, as casual supporters pile in to coordinate attacks.

"You're not seeing that with this particular set of attacks," Smith said. "At the same time ... the attack traffic is fairly homogeneous. It's not this wide cornucopia of attacks that's coming at you that you see with a hacktivist attack."

So who is behind the campaign?

Cybercriminals often use denial-of-service attacks to shake down smaller websites, but major U.S. banks make unlikely targets for a protection racket.

Could a state actor be at play? U.S. Senator Joe Lieberman, without offering any proof, said he believed the assaults were carried out by Iran in retaliation for tightened economic sanctions imposed by the United States and its allies.

Smith demurred when asked who could be behind the campaign, although he said there were "only a handful of groups out there that have the technical ability or incentive" to carry it out.

In any case, the online attacks appeared to be easing. Solomon, the PNC bank spokesman, said while traffic remained heavy Friday the flow was gradually returning to normal.

Doug Johnson, with the American Bankers Association, echoed that assessment.

"I believe it's tapering off," he said.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/495d344a0d10421e9baa8ee77029cfbd/Article_2012-09-28-Bank%20Websites/id-d300ac1fb3ef42de9fbc7537e8f40719

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New Release Video Games: September 30th - October 6th, 2012 ...

The biggest game this week is Resident Evil 6, launching?with both a regular edition on Xbox 360 and PS3, and?Resident Evil 6 Archives and Resident Evil 6 Anthology launching alongside the game as well.

?

Xbox 360

Carrier Command: Gaea Mission

NBA 2K13

Remington?s Super Slam Hunting Ultimate Sportsman Challenge

Resident Evil 6

Resident Evil 6 Archives

Nights: Into Dreams (XBLA)

Sonic Adventure 2 (XBLA)

?

PlayStation 3

NBA 2K13 (Retail and PSN)

Remington?s Super Slam Hunting Ultimate Sportsman Challenge

Resident Evil 6 (Retail and PSN)

Resident Evil 6 Anthology

Nights: Into Dreams (PSN)

Sonic Adventure 2 (PSN)

Lego Harry Potter: Years 5-7 (PSN)

Innocent Life: A Futuristic Harvest Moon (PS2 Classic)

Ruff Trigger (PS2 Classic)

?

PC

Carrier Command: Gaea Mission

Command and Conquer: Ultimate Collection

Hegemony Gold: Wars of Ancient Greece

NBA 2K13

RAW: Realms of Ancient War

Remington?s Super Slam Hunting Ultimate Sportsman Challenge

War of the Roses

?

PlayStation Vita

New Little King?s Story (PSN)

PlayStation Vita 3G/Wi-Fi System Bundle (Canada Only)

40 or so?PS1 Classics Added To The Vita Store?- Includes FF8, FF9, Chrono Cross, Parasite Eve 1, Parasite Eve 2, Many Megaman games, Tomb Raider games,?More

?

Nintendo 3DS

Art Academy: Lessons For Everyone! (Retail and eShop)

Crosswords Plus (Retail and eShop)

Academy: Chess Puzzles (eShop)

Cave Story (eShop)

Samurai G (eShop)

?

Nintendo DS

Academy: Chess Puzzles (DSiWare)

?

PlayStation Portable

NBA 2K13

?

Nintendo Wii

NBA 2K13

Remington?s Super Slam Hunting Ultimate Sportsman Challenge

Drop Zone: Under Fire (WiiWare)

?

iOS

Stunt Star: The Hollywood Years (iOS)

?

*Keep in mind that all release dates are subject to change.

You May Also Like:

October 2012 New Releases

November 2012 New Releases

5 October 2012 Games You Have To Play (Part 1)

Nintendo Wii U Launch Line Up Detailed By Nintendo

VN:F [1.9.20_1166]

Source: http://trendygamers.com/2012/09/28/release-video-games-september-30th-october-6th-2012-resident-evil-6-nba-2k13-sonic-adventure-2/

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Kenya economy slows in Q2, inflation drops

NAIROBI (Reuters) - Kenya's economic growth slowed sharply in the second quarter, marring better news on inflation which fell faster than expected in September, and pressurising policymakers to spur the economy.

Save for 2008 and 2009 when the economy was affected by a bout of post-election fighting and the impact of the global financial crisis, Kenya has posted robust growth rates in the past decade.

But the good news story was cut short last year when inflation soared and the currency slumped, forcing policymakers to raise rates aggressively, which in turn drove up costs of borrowing for businesses.

Gross Domestic Product expanded by 3.3 percent in the second quarter from 3.5 percent in the same period last year, the slowest quarterly growth since the fourth quarter of 2009.

On a seasonally-adjusted basis, the biggest economy in east Africa grew by 0.1 percent from 0.5 percent in the first quarter, the government said on Friday.

"The economy has come to a screeching halt... The central bank has moved (to cut rates) but it needs to move more aggressively because this slowdown is in danger of running away from us," said Aly Khan Satchu, an independent trader and analyst.

Policymakers embarked on an easing cycle in July, cutting the benchmark lending rate by a total of 500 basis points over two meetings to 13 percent, in order to help economic growth.

Official statistics showed that the slowdown in economic growth was led by agriculture, which accounts for a quarter of the economy, as well as the construction industry.

Farming expanded by 1.6 percent, down from a growth of 4.2 percent in the same period last year, dragged down by lower exports of cut flowers, vegetables, fruits and tea.

The construction sector, which is highly susceptible to high borrowing costs in an economy, grew by 1.4 percent during the period, down from 5.1 percent last year.

INFLATION DROPS

The slowdown in growth distracted from better news about the year-on-year inflation rate, which fell to 5.32 percent in September from 6.09 percent the previous month, and faster that the consensus forecast of 5.40 percent.

After peaking in November last year at just under 20 percent, inflation has been falling steadily this year, thanks to increased food production, lower costs of crude oil and an effectively tight monetary policy stance.

Razia Khan, the head of research for Africa at Standard Chartered in London said they expected further falls in the year-on-year rate of inflation.

"This should mean plenty more scope for the CBK (Central Bank of Kenya) to keep easing monetary policy, although we expect a slower pace of easing in the months ahead," she said.

Khan predicted further, but smaller, cuts to the policy rate with a possibility of the monetary policy committee setting the rate at 9 percent in the first quarter of next year.

Lower lending rates and the falling rate of inflation could help the economy to get back on its long term growth trajectory, said Phumelele Mbiyo, head of regional research at CFC Stanbic Bank.

"There will be significant pick up of the economy in the second half of the year, based on the easing but also the fact that inflation has come down," he said.

Still, one analyst felt the central bank, shocked by the second quarter growth numbers, may go for bolder action.

"We believe that the central bank will test its hand again at another bold rate cut when it meets next, with real interest rates still firmly in positive territory," said Thalma Corbett, economist at NKC Independent Economists.

Source: http://news.yahoo.com/kenya-inflation-falls-5-32-pct-september-113005083--business.html

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The Missing Link to Cancer, Arthritis, Diabetes, and More | Care2 ...

get healthy living updates

There is a substance in your blood that most people have never heard of, yet can increase the risk for over fifty diseases.? It?s called homocysteine and getting your levels of this substance under control is one of the greatest things you can do for your health.

Nutrition expert Patrick Holford indicates in his book, The New Optimum Nutrition Bible that not only does homocysteine damage arteries, the brain, and genetic material (DNA), it can increase the risk for over fifty diseases, including:? Alzheimer?s disease, cancer, depression, diabetes, heart attack, and stroke and rheumatoid arthritis.

Homocysteine is a type of protein that is produced by the body and found in the blood.? It is ideally found in low levels.? Produced from an amino acid called methionine which is found in protein foods in the diet, the body normally turns homocysteine into beneficial substances including:? glutathione or S-adenosylmethionine (SAMe).

Too much homocysteine can build up in the blood increasing the formation of plaque on blood vessel walls and clogging and hardening of the arteries?atherosclerosis.

Keep reading to discover the risk factors for high homocysteine levels and how to reduce yours?

Read more: Aging, Alternative Therapies, Alzheimer's, Arthritis, Asthma, Cancer, Diabetes, Diet & Nutrition, Eating for Health, General Health, Healthy Aging, Heart & Vascular Disease, High Blood Pressure, Michelle Schoffro Cook, Natural Remedies, Obesity, Osteoporosis, Uncategorized, alcohol consumption, alzheimer's disease, arthritis, atherosclerosis, b vitamins, cancer, causes of disease, coffee, diabetes, Dr. Cook, exercise, folate, folic acid, garlic, health, healthy diet, healthy eating, heart attack, heart disease, homocysteine, Michelle Schoffro Cook, natural medicine, nutritional healing, plaque, rheumatoid arthritis, risk factors for high homocysteine, smoking, stress, stroke, supplements to reduce homocysteine, vitamin B12, World's Healthiest News

Michelle Schoffro Cook

Michelle Schoffro Cook, MSc, RNCP, ROHP, DNM, PhD is an international best-selling and 12-time book author and doctor of traditional natural medicine, whose works include: Healing Recipes, The Vitality Diet, Allergy-Proof, Arthritis-Proof, Total Body Detox, The Life Force Diet, The Ultimate pH Solution, The 4-Week Ultimate Body Detox Plan, and The Phytozyme Cure. Check out her natural health resources and subscribe to her free e-newsletter World's Healthiest News at WorldsHealthiestDiet.com to receive monthly health news, tips, recipes and more. Follow her on Twitter @mschoffrocook and Facebook.

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Probing the mysteries of cracks and stresses

ScienceDaily (Sep. 28, 2012) ? Diving into a pool from a few feet up allows you to enter the water smoothly and painlessly, but jumping from a bridge can lead to a fatal impact. The water is the same in each case, so why is the effect of hitting its surface so different?

This seemingly basic question is at the heart of complex research by a team in MIT's Department of Nuclear Science and Engineering (NSE) that studied how materials react to stresses, including impacts. The findings could ultimately help explain phenomena as varied as the breakdown of concrete under sudden stress and the effects of corrosion on various metal surfaces.

Using a combination of computer modeling and experimental tests, the researchers studied one specific type of stress -- in a defect called a screw dislocation -- in one kind of material, an iron crystal lattice. But the underlying explanation, the researchers say, may have broad implications for many kinds of stresses in many different materials.

The research, carried out by doctoral student Yue Fan, associate professor Bilge Yildiz, and professor emeritus Sidney Yip, is being published this week in the journal Physical Review Letters.

Essentially, the team analyzed how the strength of a material can increase quite abruptly as the rate of strain applied to the material increases. This transition in the rate at which a material cracks or bends, called a flow-stress upturn, has been observed experimentally for many years, but its underlying mechanism has never been fully explained, the researchers say.

"The formulation is not specific to this particular defect," Yildiz explains. Rather, she and her colleagues have figured out what they believe is a set of general principles. "We have proven that it works in this system," she says.

"There are implications that go beyond dislocations, beyond even crystals," Yip adds. But before extending the work -- something the team is working on now -- the researchers had to prove the principle by applying it to a specific case, in this case the screw dislocation in iron. While other researchers have analyzed behaviors associated with particular kinds of defects in specific materials, with these new general principles, "all of a sudden we have an explanation for their data that does not require such specific assumptions," Yip says.

Flow-stress upturn "is an important phenomenon in materials," Fan says, explaining how they bend and crack in a process called plastic deformation. "It's common in all metals," he says, as well as in many other materials.

But the way that deformation varies, depending on the forces being applied, Fan says, is similar to the way the surface of water in a pool can part gently when a diver hits the surface at a certain rate of speed, but doesn't have time to part and behaves like a solid when the impact is too rapid, as in a jump from a great height.

The key is something called "strain localization," Yip says -- that is, the way an impact or other stress is confined to a small initial location, and how rapidly the applied forces can then spread beyond that point. To understand that fully, he says, the team had to analyze how the atoms and molecules move to produce this behavior.

The team found that, in addition to the rate at which the strain is applied, the effect depends critically -- and in a highly predictable way -- on the temperature of the material. "People think they're independent," Fan says, but it turns out the effects of strain rate and temperature are strongly related.

The effects are quite dramatic, Yildiz says: The rate of change taking place within the material can suddenly change by orders of magnitude, transforming a slow erosion into a sudden catastrophic fracture. The analysis could potentially help predict the breakdown of structures as varied as concrete buildings, metal pressure vessels in powerplants, and the structural components of airplane bodies, but further work will be needed to show how these basic principles can be applied to these different materials.

"I don't want to say it's going to be the exact same phenomenon" in such different cases, Yildiz says, but the underlying principles of coupled environmental factors "could explain significant differences" in the way these materials behave under stress.

"We believe this behavior is universal" among different materials, Yip says, "but we haven't proven that yet. It's the beginning of a long journey."

Ting Zhu, a professor of physics at Georgia Institute of Technology, says the MIT team's work provides "a new perspective for a longstanding puzzle on the so-called upturn behavior of flow stress. The work represents a new paradigm that synergistically integrates the theoretical modeling with atomistic calculations, thereby enabling a parameter-free explanation of the puzzle." Zhu, who was not connected with this research, adds that, "Their approach should be generally applicable to a wide range of the flow-stress problems for both crystalline and glassy solids."

The work was supported by the U.S. Department of Energy's Consortium for Advanced Simulation of Light Water Reactors and its Division of Materials Sciences and Engineering.

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The above story is reprinted from materials provided by Massachusetts Institute of Technology. The original article was written by MIT News Office.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Yue Fan, Yuri N. Osetsky, Sidney Yip, and Bilge Yildiz. Onset Mechanism of Strain-Rate-Induced Flow Stress Upturn. Physical Review Letters, 2012; 109: 135503 DOI: 10.1103/PhysRevLett.109.135503

Note: If no author is given, the source is cited instead.

Disclaimer: Views expressed in this article do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/~3/ZxNeqkAKdfU/120928125408.htm

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Clinton urges 'cool heads' in China-Japan dispute

NEW YORK (Reuters) - U.S. Secretary of State Hillary Clinton urged China and Japan on Thursday to let "cool heads" prevail in a festering dispute over a cluster of islands in the East China Sea that has soured ties between Asia's two largest economies.

Clinton met Chinese Foreign Minister Yang Jiechi on the sidelines of this week's U.N. General Assembly meeting in New York and said it was important to ratchet down tensions over the islands, known as the Diaoyu islands in China and the Senkaku Islands in Japan, a senior State Department official said.

"The secretary ... again urged that cooler heads prevail, that Japan and China engage in dialogue to calm the waters," the official told reporters.

"We believe that Japan and China have the resources, have the restraint, have the ability to work on this directly and take tensions down, and that is our message to both sides," the official said.

Yang, however, used a portion of China's annual address to the U.N. General Assembly on Thursday night to forcefully restate Beijing's stance that the islands had belonged to China from ancient times and were seized in 1895 after Japan defeated the Qing Dynasty in a war.

The top Chinese diplomat also condemned the Japanese government's purchase of the islands from their private owner, earlier this month, a step that sparked protests across China and prompted Beijing to curb bilateral trade and tourism.

"The moves taken by Japan are totally illegal and invalid," Yang said of the purchase, which Tokyo says was done to dampen down the dispute by preventing the islands' use by Japanese activists.

"They can in no way change the historical fact that Japan stole the Diaoyudao and affiliated islands and that China has sovereignty over them," Yang told the General Assembly. Diayudao is what China calls the main island in the cluster.

He urged Tokyo to resolve the issue through negotiations.

A Chinese Foreign Ministry statement on Yang's meeting with Clinton quoted him as saying Japan "must abandon its illusions, face up to reality and earnestly correct its errors."

Clinton was due to meet Japanese Foreign Minister Koichiro Gemba and South Korean Foreign Minister Kim Sung-hwan in a three-way meeting on Friday. Japan and South Korea, two close U.S. allies, have also seen their relationship rocked in recent months by maritime territorial disputes.

In hourlong talks on the sidelines of the United Nations on Tuesday, Japan's Gemba urged China to exercise restraint over the dispute. Japanese diplomats described the meeting as "tense," as Gemba endured a stern lecture from China's Yang.

The islands - located in waters thought to be rich in natural gas deposits - have been administered by Japan since 1895, but China has declared them "sacred territory," and Taiwan has also asserted its own sovereignty over the area.

ESCALATION RISK

Tokyo and Beijing have traded increasingly sharp words in the dispute, which has seen both countries send patrol boats in a game of cat-and-mouse in the waters near the disputed islands, raising concerns that an unintended collision or other incident could escalate into a broader clash.

The United States has said repeatedly it takes no position on the sovereignty dispute, but believes it is important for China and Japan to work out their differences peacefully.

In her meeting with Yang, Clinton also touched on territorial disputes in the South China Sea that have set Beijing against a number of its Southeast Asian neighbors, including the Philippines, a close U.S. ally.

China has resisted calls by the United States and some Southeast Asian countries to agree on a multilateral framework to settle the disputes, preferring to engage with each of the other less powerful claimants individually.

The U.S. official said Clinton welcomed moves by China to restart informal meetings with members of the Association of Southeast Asian Nations, or ASEAN, most recently in Cambodia two weeks ago, as a sign of progress.

"We expect these meetings are going to continue in the lead-up to the East Asia Summit in November," the official said. "This is precisely what the secretary has been advocating, that they restart a dialogue."

Clinton met later with a delegation of ASEAN ministers, who were guardedly upbeat about China's latest moves, a second U.S. official said.

"We are going to have to wait and see over the course of the next several weeks, but we have obviously encouraged the process to grow and deepen," the official told reporters.

Clinton and her Chinese counterpart also discussed North Korea, which remains locked in a dispute with the international community over its nuclear program, as well as the possible next steps as the world's major powers confront Tehran over its own nuclear ambitions, the official said.

Clinton also raised the issue of Syria, where China has joined Russia in blocking U.S.-led moves within the U.N. Security Council to take tough measures against Syrian President Bashar al-Assad as his government engages in a bloody struggle against armed rebels.

(Additional reporting By Paul Eckert; Editing by Todd Eastham and Peter Cooney)

Source: http://news.yahoo.com/clinton-urges-cool-heads-china-japan-island-dispute-000112874.html

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Melatonin and exercise work against Alzheimer's in mice

Thursday, September 27, 2012

The combination of two neuroprotective therapies, voluntary physical exercise, and the daily intake of melatonin has been shown to have a synergistic effect against brain deterioration in rodents with three different mutations of Alzheimer's disease.

A study carried out by a group of researchers from the Barcelona Biomedical Research Institute (IIBB), in collaboration with the University of Granada and the Autonomous University of Barcelona, shows the combined effect of neuroprotective therapies against Alzheimer's in mice.

Daily voluntary exercise and daily intake of melatonin, both of which are known for the effects they have in regulating circadian rhythm, show a synergistic effect against brain deterioration in the 3xTg-AD mouse, which has three mutations of Alzheimer's disease.

"For years we have known that the combination of different anti-aging therapies such as physical exercise, a Mediterranean diet, and not smoking adds years to one's life," Coral Sanfeliu, from the IIBB, explains. "Now it seems that melatonin, the sleep hormone, also has important anti-aging effects".

The experts analysed the combined effect of sport and melatonin in 3xTg-AD mice which were experiencing an initial phase of Alzheimer's and presented learning difficulties and changes in behaviour such as anxiety and apathy.

The mice were divided into one control group and three other groups which would undergo different treatments: exercise ?unrestricted use of a running wheel?, melatonin ?a dose equivalent to 10 mg per kg of body weight?, and a combination of melatonin and voluntary physical exercise. In addition, a reference group of mice were included which presented no mutations of the disease.

"After six months, the state of the mice undergoing treatment was closer to that of the mice with no mutations than to their own initial pathological state. From this we can say that the disease has significantly regressed," Sanfeliu states.

The results, which were published in the journal Neurobiology of Aging, show a general improvement in behaviour, learning, and memory with the three treatments.

These procedures also protected the brain tissue from oxidative stress and provided good levels of protection from excesses of amyloid beta peptide and hyperphosphorylated TAU protein caused by the mutations. In the case of the mitochondria, the combined effect resulted in an increase in the analysed indicators of improved performance which were not observed independently.

Treatment not easily transferable to humans

"Transferring treatments which are effective in animals to human patients is not always consistent, given that in humans the disease develops over several years, so that when memory loss begins to surface, the brain is already very deteriorated," the IIBB expert points out.

However, several clinical studies have found signs of physical and mental benefits in sufferers of Alzheimer's resulting from both treatments. The authors maintain that, until an effective pharmacological treatment is found, adopting healthy living habits is essential for reducing the risk of the disease appearing, as well as reducing the severity of its effects.

The melatonin debate

The use of melatonin, a hormone synthesized from the neurotransmitter serotonin, has positive effects which can be used for treating humans. With the approval of melatonin as a medication in the European Union in 2007, clinical testing on this molecule has been increasing. It has advocates as well as detractors, and the scientific evidence has not yet been able to unite the differing views.

According to the Natural Medicines Comprehensive Database, melatonin is probably effective in sleeping disorders in children with autism and mental retardation and in blind people; and possibly effective in case of jet-lag, sunburns and preoperative anxiety.

"However, other studies which use melatonin as medication show its high level of effectiveness," Dar?o Acu?a-Castroviejo explains. He has been studying melatonin for several years at the Health Sciences Technology Park of the University of Granada.

The expert points out that international consensus already exists, promoted by the British Association for Psychopharmacology ?also published in the Journal of Psychopharmacology in 2010?, which has melatonin as the first choice treatment for insomnia in patients above the age of 55. This consensus is now being transferred to cases of insomnia in children.

Its use in treating neurodegenerative diseases is acquiring increasing scientific support in lateral amyotrophic sclerosis, in Alzheimer's, and Duchenne muscular dystrophy.

"Even though many more studies and clinical tests are still required to assess the doses of melatonin which will be effective for a wide range of diseases, the antioxidant and anti-inflammatory properties of melatonin mean that its use is highly recommended for diseases which feature oxidative stress and inflammation," Acu?a-Castroviejo states.

This is the case for diseases such as epilepsy, chronic fatigue, fibromyalgia, and even the aging process itself, where data is available pointing to the benefits of melatonin, though said data is not definitive.

###

FECYT - Spanish Foundation for Science and Technology: http://www.fecyt.es/fecyt/home.do

Thanks to FECYT - Spanish Foundation for Science and Technology for this article.

This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.

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Source: http://www.labspaces.net/123880/Melatonin_and_exercise_work_against_Alzheimer_s_in_mice

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Police chief resigns, NM force has gone to the dog

VAUGHN, N.M. (AP) ? A drug-sniffing dog now is the only certified member of the police force in the small eastern New Mexico town of Vaughn.

Police Chief Ernest "Chris" Armijo decided to step down Wednesday after news stories reported that he wasn't allowed to carry a gun because of his criminal background.

"He decided the attention was distracting," said Dave Romero, an attorney for the town.

State officials said Armijo couldn't carry a gun since acknowledging that he owed tens of thousands of dollars in delinquent child support payments in Texas. Armijo also faces new felony charges after being accused of selling a town-owned rifle and pocketing the cash.

Romero said Armijo is working to clear up the latest case. He said Armijo has not ruled out seeking the police chief's position again if his case is resolved and the position is open.

According to records, the only qualified member of the Vaughn Police Department is Nikka, a drug-sniffing dog. Vaughn's other officer isn't certified and pleaded guilty to charges of assault and battery last year. Noncertified officers can't make arrests and can't carry firearms.

But Romero said not having an officer qualified to carry a gun didn't put Vaughn at risk. "England doesn't allow police officers to carry guns," he said. "Sometime the strongest weapon in law enforcement is communication."

Vaughn, a town of about 450 located 104 miles east of Albuquerque, is a quiet town that is an overnight stop for railroad workers. And while residents say there is no crime problem, the town is set deep in what U.S. Homeland Security Investigations officials say is an isolated region of the state popular with drug traffickers. Officials say the desolate roads in Guadalupe County make it hard for authorities to catch smugglers moving drugs from Mexico.

Guadalupe County Sheriff Michael Lucero said since news about the police chief's record became public his department has helped patrol Vaughn. But he said those efforts have put a slight strain on his already short-staffed department.

"I visit the town at least once a month," said Lucero. "The important thing is to keep a presence so residents know we're there to help if we're needed."

Romero said town officials are considering whether to hire another police chief or keep the department staffed with just one officer. He said it's unclear whether the town will keep the police dog, which had been in Armijo's care.

When approached by a reporter from The Associated Press at his Vaughn home, Armijo said he had no comment, and he declined to grant access to the canine for photographs or video.

The dog's kennel could be seen in Armijo's backyard, and a police truck marked "K-9" was parked in his driveway.

At Penny's Diner, residents said they were embarrassed by the attention the episode has put on the small town.

"There's just a whole lot of nothing going on here," said cook Joyce Tabor. "We have very little crime. It's quiet. So this really doesn't matter."

___

Follow Russell Contreras on Twitter at http://twitter.com/russcontreras

Source: http://news.yahoo.com/police-chief-resigns-nm-force-gone-dog-200452443.html

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Deal of the Day: Incipio SILICRYLIC Hard Shell Case w/ Silicone Core for Galaxy Nexus

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